Master Internal Triggers What Motivates Us, Really? It will serve as your map for controlling your attention and choosing your life. The four-part Indistractable Model is a tool for seeing and interacting with the world in a new way. If you care about your work, your family, and your physical and mental well-being, you must learn how to become indistractable. Indistractable people are as honest with themselves as they are with others. Traction helps us accomplish goals distraction leads us away from them. Whether prompted by internal or external triggers, the resulting action is either aligned with our broader intention (traction) or misaligned (distraction). Being IndistractableĪll behaviors, whether they tend toward traction or distraction, are prompted by triggers, internal or external. With the techniques in this book, you’ll learn exactly what to do from this day forth to control your attention and choose your life. Planning ahead ensures you will follow through. The antidote to impulsiveness is forethought. In this day and age, if you are not equipped to manage distractions, your brain will be manipulated by time-wasting diversions.
0 Comments
Leave a Reply. |